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16th June 2024 
Links #01

Useful Links

The Samaritans A befriending service that can be contacted 24 hours a day

Mind For lots of useful information about mental health issues

NHS Psychotherapy Information General information about types of psychotherapy

Relate For couples counselling A really useful website full of interesting articles about mind & body health

Eating Disorders my post about how I work with eating disorders on

Postnatal Depression my post about postnatal depression on

Philippa Perry's book Couch Fiction is an easily accessible graphic novel about what happens in psychotherapy