Useful Links
The Samaritans A befriending service that can be contacted 24 hours a day
Mind For lots of useful information about mental health issues
NHS Psychotherapy Information General information about types of psychotherapy
Relate For couples counselling
Welldoing.org A really useful website full of interesting articles about mind & body health
Eating Disorders my post about how I work with eating disorders on Welldoing.org
Postnatal Depression my post about postnatal depression on Welldoing.org
Philippa Perry's book Couch Fiction is an easily accessible graphic novel about what happens in psychotherapy