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2nd March 2024 
Links #01

Useful Links


The Samaritans A befriending service that can be contacted 24 hours a day

Mind For lots of useful information about mental health issues

NHS Psychotherapy Information General information about types of psychotherapy

Relate For couples counselling

Welldoing.org A really useful website full of interesting articles about mind & body health

Eating Disorders my post about how I work with eating disorders on Welldoing.org

Postnatal Depression my post about postnatal depression on Welldoing.org

Philippa Perry's book Couch Fiction is an easily accessible graphic novel about what happens in psychotherapy